This is a photo I took a couple of weeks ago at the Sweet Arrow Park. It is still a relatively new park but has become a regular place for me to hike or run since it is so close to our home.

Forming good habits is difficult. (Breaking bad habits can be even more difficult.) Lots of people have formed new habits during this pandemic. “The new normal” is a phrase that is being used to describe many things that are different now like attending church online. Long walks/hikes. Regular quiet time for reflections.